If You Are Between 18 – 44 Years Old, Please Read This. It’s Useful!


From the puberty years to menopause, women experience a lot of changes in their body throughout their life. These changes can be both emotional and physical. The body changes transform, evolves – all due to various factors like childbearing, age, hormone levels and so on.

For every woman these changes are unique and different, in other words, there are no two women that are the same.

Polycystic ovary syndrome or PCOS is a very common condition that affects around 20% of all women in the United States. The symptoms can be quite serious and dangerous which is why we need to be extra careful and pay close attention to the changes our bodies go through.

If you suspect that you might be dealing with this condition it is very important to see and consult with your doctor. Don’t be alarmed because there are easy ways to control the situation and improve your condition, but only if you pay close attention.

What is PCOS?

Polycystic ovary syndrome is an endocrine condition which is commonly a result of increased levels of male hormones or androgens in women.

Due to the great variety of factors that range from environmental to genetic, it can be quite difficult for the doctors to diagnose.


Moreover, recent studies suggest that it might be related to insulin. In other words, PCOS are most commonly found in women who have high insulin levels. Furthermore, women between 18 and 44 are the most common victims of this condition.

PCOS represents a risk factor for some diseases, including heart disease, diabetes, sleep apnea, hypertension, and some types of cancer.

What are the symptoms of PCOS?

– Acne, oily skin, and dandruff
– Difficulty conceiving
– Weight gain
– Irregular menstruation
– Abundant body hair
– Anxiety and/or depression

How can you treat PCOS?

– Exercise
– Dietary changes
– Talk to a therapist
– Increase the intake of magnesium
– Talk to your doctor

Source: Healthy Life Vision

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