7,000 Studies Confirm Turmeric Can Change Your Life: Here are 7 Amazing Ways to Use It

Turmeric is one of the most beneficial spices on Earth, and it has been commonly used in Asian cuisines and traditional medicine for centuries. It is believed that turmeric was the ‘gold’ brought to baby Jesus by the wise men, and references to it go even further back than that. Continue reading “7,000 Studies Confirm Turmeric Can Change Your Life: Here are 7 Amazing Ways to Use It”

When You Eat Celery Every Day For A Week This May Happen To Your Body

Celery, that crunchy and watery stick vegetable we only seem to be able to eat with dips, might just be the most underrated food at the supermarket. You’re probably under the false impression that this vegetable is just water and some fiber without any nutritional value. Well, we’re about to change that notion. Continue reading “When You Eat Celery Every Day For A Week This May Happen To Your Body”

Train Your Brain to Fall Asleep In 30 Seconds. Here’s How

If you need around 15 minutes to fall asleep every night then you have lost more than 91 hours per one year. You are spending about 40 hour’s workweeks just lying down on a bed and waiting to fall asleep. On the other hand, if you fight insomnia, then you probably need more than 30 minutes to fall asleep, and that’s about nine 40-hours weeks during one year. You can see that this is only wasted time. Continue reading “Train Your Brain to Fall Asleep In 30 Seconds. Here’s How”