Category Archives: Health Tips

5 Cures For Excess Mucus And Phlegm Removal


We have all experienced excess phlegm and mucus at some point. This will make you a cough, breath improperly and is unpleasant overall. We have for you today some home remedies for this situation:

Reasons Why Your Legs Cramp Up at Night and How to Fix It

leg cramps

Leg cramps are a common problem among people and they happen mostly at night when a person is sleeping. They represent sudden spasms or so-called contractions which tighten up the muscle in a certain part of your body.

This Simple Drink Removes Pounds of Toxins from Your Colon!


If you are constantly consuming processed foods and all sorts of sugary desserts that your body surely needs a good colon cleanse.

Speed up Your Metabolism, Remove Toxins and Lose Some Weight in Only 4 Days


It is always the best solution to use natural remedies for the treatment of every sort of issue as the substances contained in some drugs can actually be more harmful than useful for your health.

How To Make Chocolate Cake With Avocado Instead Of Eggs And Butter

Chocolate Cake With Avocado

This veggie cake recipe is the ultimate healthy and delicious bomb and is quite easy to make. First of all, avocado the main ingredient has a number of health benefits at is it filled with vitamins like all of the B, C, K, E as well as Magnesium, Calcium, Sodium, basically said all of the ingredients your body craves for.

10 Things No One Ever Tells You about Menopause


Menopause means that a woman is transitioning from a reproductive to a non-reproductive phase in life and it usually starts at the age of 51. Actually, the first sign can even appear about ten years before the actual menopause.

Unclog Your Arteries by Consuming a Mixture of Garlic and Lemon


The combination of garlic and lemon is very popular since ancient times. They had been used for many remedies and one of them is unclogging arteries. It works in a way that is simple and extremely effective.

Prevent Joint Pain and Gout at Home – Here Is How


Uric acid is created from the natural breakdown of your body’s cells and also from the foods we consume.HOwever, most of the uric acid is filtered out by the kidneys and passes out of the body in urine. High levels of uric acid in the blood can create solid crystals to form within joints. This causes a painful condition called gout.

Doctors Can’t Explain Why a Mixture of Honey and Cinnamon Cures Arthritis, Cholesterol, Gallbladder Issues and Many More

Honey Cinnamon

The combination of honey and cinnamon has been the ultimate cure even since ancient times as honey is one of the healthiest products ever and cinnamon is the most beneficial spice.

10 Cancer – Fighting Foods To Include In Your Diet


You probably don’t know that in order to prevent cancer you have to consume a variety of 5 different kinds of fruits and vegetables every day. This will help you stay fit and create antioxidants which will protect your body from cancer cells.