Many studies have shown that ginger has approximately the same effect as ibuprofen due to its role in getting rid of the pain in a completely natural, side-effects free kind of way as opposed to the ibuprofen which represents a strong medicine that can build up a number of issues.
It is the best for knee pain, menstrual cramps, and osteoarthritis symptoms.By drinking this daily you will certainly improve digestion. stop nausea when you are not feeling well and nausea in pregnancy too. It is also quite effective when you are having a cold.
What is more interesting is that these antioxidants are believed to also have the ability in prevention or treatment of cancer due to them being able to suppress tumor necrosis factor alpha, also called to as pro-inflammatory TNF-α. It actually represents cell-signaling protein and takes a crucial part in inflammation throughout your body. It has been connected with cancer, inflammatory bowel disease, psoriasis, depression, and Alzheimer’s disease.
Ginger water may help suppress this cell-signaling protein so it will allow you to fight against a number of diseases. Furthermore, ginger water is able to decrease the risk of developing heart disease. It can also help reduce LDL (low-density lipid cholesterol or bad)levels of cholesterol. Raised LDL cholesterol levels can lead to a condition known as atherosclerosis. Atherosclerosis is characterized by a plaque build-up in the arteries.
Homemade Ginger Water Recipe
- One to two inches of fresh ginger root
- Some raw, organic honey
- Half a lemon
- Two to three cups of water
Grate the ginger root into a bowl. Next, put the freshly squeezed juice of half a lemon and the water. Put the raw, organic honey and allow it to sit for about five minutes and mix it from time to time. Then, put everything in a glass.
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Source: Daily Health Keeper