If You Eat Garlic and Honey On an Empty Stomach For 7 Days, This Is What Happens To Your Body

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Garlic is valued and popular from ancient times, so in ancient Egypt, it is used as a natural way to strengthen a strength, productivity, circulation and the fight against insects, while soldiers used it to prevent skin problems and increase courage.

While the Ancient Romans used garlic to treat common problems, gastrointestinal disorders and heart disease, and in China and Japan, garlic was a popular powder digestive and breathing problem.

was prescribed as a natural treatment of parasites and other disorders in the Talmud, a Jewish text from the 2nd century, and was also regularly used in the Middle Ages, Renaissance and early America.

The true value of the onion in the diet comes from the content of vitamins and minerals. It is a real treasure trove of vitamins, minerals, oligo-elements, herbal hormones. From the nutrients, the onion contains many carbohydrates, in small amounts of plant protein and fat.

Contains potassium, sulfur, vitamins B1, B2, C, K, beta-carotene. It is thought that the onion helps in a wide range of diseases, from the common cold to heart disease, diabetes, osteoporosis, rheumatism and some other diseases.

It contains chemical compounds that are believed to have anti-inflammatory, anticholesterol, anticancer and antioxidant properties.

One of those chemical compounds to which many useful properties are prescribed is quercetin. Quercetin has anticancer effects. It belongs to a group of plant pigments called flavonoids that dissolve in water.

It acts as an antihistamine and has anti-inflammatory properties. Among the most evident effects of quercetin are strong antioxidant properties. It reduces the oxidation of LDL (bad cholesterol), which protects the heart.

In the onion, there are many ingredients that act bactericidal, ie fight against bacteria and other microorganisms that have caused various inflammations. Bacteriostats in the onion give it its healing properties.

Therefore, it is often recommended for colds, cough, acute and chronic bronchitis, asthma and other inflammatory diseases. In addition, the onion purifies the blood, purifies blood vessels and prevents atherosclerosis.

All of these medicinal properties of garlic, today, science has confirmed and revealed that it offers health benefits :

– Detoxifies the body
– Increases the immune system
– Regulates cholesterol levels
– Treats fungal infections
– Prevents atherosclerosis
– Prevent high blood pressure
– Prevents coronary heart disease
– It prevents heart attack
– It treats the illness while moving and treats traveler diarrhea
– Heals bug bites
– It relieves the symptoms of cold and hay fever

Garlic effectively controls the symptoms of osteoarthritis, diabetes, and enlarged prostate.

We will offer you two recipes for garlic that will help you to enjoy these amazing benefits of this vegetable.
So the incredible qualities of garlic are usually the result of the active ingredient of allicin.

It becomes decentralized with heat, so you need to crush and crop cloves and leave it for 15 minutes to release this compound, and then add it to the food. It will also increase its bioavailability.

Garlic and Honey Recipe

Use this powerful natural remedy to strengthen the immune system.

Ingredients:

– 2-3 raw garlic cloves chopped finely
– 1 tablespoon raw, organic honey

Instructions:

All you need to do is just to mix the ingredients and take the medicine daily to increase immunity and activate your body.

Garlic Flu Tonic Recipe

While this tonic is another potent immunity booster and is particularly effective in the treatment of frequent colds and flu.

Ingredients:

– 5 garlic cloves, chopped
– 1 lemon, juiced
– 2 red chili peppers, chopped
– 1 tablespoon ginger, chopped
– Raw and unfiltered apple cider vinegar

Instructions:

In the jar of 350-500ml, add the ingredients gradually, in layers, so initially add the garlic, then chili peppers, ginger and lemon juice and apple cider vinegar at the end, leave a centimeter of the space from the edge.
Seal the jar and store it in the pantry or keep it in the kitchen.

Take this medicine regularly to treat symptoms and prevent such health problems.

Source: Healthy Life Box | The Hearty Soul | Natural Remedies For Long Life

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