Fenugreek Seeds: This Is How It Improves Your Hair Health

Fenugreek Seeds: This Is How It Improves Your Hair Health
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People have used fenugreek seeds to treat hair loss for centuries. Yet, this spice offers numerous other benefits for the hair, as it prevents breakage, treats dandruff, and soothes irritations.

Each one of us loses from 50 to 100 hairs daily, and this is completely normal. Yet, severe hair loss can be a complex and serious issue.

Commercial anti-hair loss products are often loaded with dangerous chemicals that actually cause more harm than good, so you should stick to the natural ways to treat this problem and boost hair health.

Fenugreek seeds can also help you fight the imbalance of bacteria and fungi on the scalp, that causes dandruff, fight irritations of the scalp, such as dermatitis and scaling, and protect the skin on the scalp.

Fenugreek is one of the most powerful ways to boost hair quality, and here is how to use it: Before use, make sure you soak the seeds overnight, which will ensure its optimal effects.

1. Fenugreek Hair Mask

Soak 2 tablespoons of the seeds in some water overnight, and in the morning, grind them, add some water, and prepare a paste. Then, use the mask to massage the roots, leave it to act for 20 minutes, and then rinse out.

2. Fenugreek And Peppermint Hair Mask

To boost hair growth, prepare the mask from above, and add 5 drops of peppermint oil, which extends the anagen phase and thus accelerates the growth of hair.

Stir well and apply it to your hair as usual.

3. Fenugreek And Coconut Milk Hair Mask

To moisturize the scalp and prevent hair breakage, grind 2 tablespoons of fenugreek seeds into a powder, and add a tablespoon of coconut oil. Massage the roots with the paste, leave it to act for 20 minutes, and wash it off.

4. Fenugreek and lemon juice hair mask

Soak a handful of fenugreek seeds and grind the next morning. Add a tablespoon of lemon juice, stir well, and apply to act on the scalp for 20 minutes to fight dandruff.

5. Fenugreek and egg hair mask

To moisturize the dry hair, soak a handful of fenugreek seeds overnight, grind well, and add an egg. Then, apply the mask to the hair and scalp and leave it to act for 20 minutes.

6. Fenugreek and castor oil hair mask

Mix 2 tablespoons of fenugreek seed powder with a tablespoon of castor oil, and apply the paste on the scalp. Massage gently. Repeat daily to fight hair loss and damage.

7. Fenugreek and curd hair mask

Boil some fenugreek seeds, extract the juice, and ix it with some curd. Apply the mask to the scalp to fight hair loss.

8. Fenugreek and milk hair conditioner

Mix some milk and fenugreek seed powder to prepare a natural hair conditioner. Apply it to the scalp.

Source: The Healthy Food House

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