Losing weight fast and to stay in shape is the most popular topic today, among women and man around the world. Literally, there are thousands of diets, weight loss methods that promise results in a week (but truth is that they will regain lost weight in just a couple of days).
An ingredient known as baking soda, (which is used for preparing cookies and dough, also known as cleaning ingredient), not everyone knows that can improve our overall health.
Everyone loves flat and attractive stomach, and it is a difficult task that can’t be done without a healthy diet, regular exercise also. Let’s face that rarely anyone has the time to do all that. For great luck baking soda can reduce excess belly fat very effectively.
HERE ARE 3 WAYS IN WHICH BAKING SODA HELPS REDUCE WEIGHT:
1. Baking soda, grapefruit, lemon juice
2 glass of water
1 lemon or grapefruit
1 teaspoon baking soda
Add baking soda in a glass of water, add lemon juice and stir well, then drink mixture every morning 20 min. before breakfast in order to melt your belly fat.
2. Baking soda, apple cider vinegar
1 glass of water
2 tablespoons ACV
½ a teaspoon baking soda
Mix these ingredients in glass of water. Consume this mixture every morning, on an empty stomach.
3. Baking soda and fruits
1 cup strawberries
Bunch of fresh mint leaves
2 cups of water
1 teaspoon of baking soda
Mix all ingredients together, consume this drink twice a day. Also, you can add some ice to make it cool, refreshing drink. We must note that ingredient won’t burn fat alone. It is necessary to avoid consuming sugar and flour, also to avoid processed meat and alcohol. If you stick to these tips and use baking soda remedies given above, your belly fat will be gone soon.
Source: Daily Useful Info