This is What Happens to Your Liver and Your Brain When You Drink Boiled Turmeric Water

This is What Happens to Your Liver and Your Brain When You Drink Boiled Turmeric Water
Spread the love

Turmeric originates from South Asia and it’s becoming really popular in today’s meals. This is because people are becoming aware of its amazing benefits for our health.

Consuming it every day will improve the condition of your brain and liver. Also, it’s great for preventing cancer. People from different cultures have used it to treat many lived issues throughout the centuries. However, just recently scientists have studied its effects, starting around 20 years ago.

This is What Happens to Your Liver and Your Brain When You Drink Boiled Turmeric Water

The studies have shown that turmeric has incredible antioxidant and anti-inflammatory effects. The cirrhosis will be reduced, as well as detoxify your body and treat some liver diseases.

Turmeric For Brain Health

Also, the studies have shown how the brain function is improved by regular consumption of turmeric. Also, it lowers the risk of Alzheimer’s disease by around 40%. If the patient already has this disease, it relieves it due to its anti-inflammatory effects.

Also, some studies have shown how it treats depression as well. So, here we offer you a recipe to make with turmeric that will help you improve your health.

Turmeric and Oil/Fat- recipe

You will need:

– a teaspoon of turmeric
– a tbsp of coconut oil
– 2 cups of coconut milk
– a pinch of black pepper

Preparation:

To prepare the remedy, take a saucepan and mix all the ingredients, then put them to boil. Next, remove it and drink it while it’s still warm. This remedy can be added to curries, soups and other recipes.

Turmeric Water- recipe

You can also make another recipe, turmeric combined with water.

You will need:

– ¼ teaspoon of turmeric
– 1-2 cups of water

Preparation:

Boil the water, put the turmeric in it and boil for 10 more minutes. Let it cool off and drink away.

You May Also Like:

This Turmeric-Lentil Soup Will Protect You From Type 2 Diabetes, Dementia And Cancer

Source: Healthy Food House

Leave a Reply

Your email address will not be published. Required fields are marked *