Thyme is part of the mint family and it’s one of the most useful herbs for our health. Its origin is from the Mediterranean areas, and you can also find it under the name “thymus vulgari.”
It’s really effective in eliminating harmful bacteria, as well as irritations and inflammations. It can be found in bathing products, cooking and people use it on the skin also. Using the oil from this herb can be dangerous, so you should be careful when using it.
It has potent bactericidal, antiviral, antibiotic, antispasmodic, diuretic, antiseptic and fungicidal properties, so using it during this period may effectively prevent catching cold or flu.
Also, the white blood cells number will be increased, as well as boosting your immune system. It’s also great for body detoxification.
There are many health benefits from thyme. It’s great for treating and preventing colds, flues, asthma, respiratory infections, coughs, sore throat, catarrh, bronchitis and many more conditions.
It’s recommended that you inhale thyme, since your throat, nose and chest will benefit mostly this way. It can also treat thrushes, gingivitis, mouth or gum infections and more oral problems.
Many studies confirm that thyme can also help you if you’re suffering from depression, insomnia or chronic fatigue. Also, it will improve your circulation, your blood pressure and improve your memory as well.
90% of all microbes can be eliminated with this amazing herb, according to a French study, and it can do so in 3 hours only.
Here are some other benefits of thyme:
– Cures bladder and urinary tract infections
– Can cure vaginitis and candida
– Can treat nail fungus
– Is a good hand sanitizer
– Rheumatic pain, injuries and other types of pain are reduced
– Insect bites and skin irritation are soothed
– Can treat athlete’s foot
– Eliminates acne and warts
– Can be used as hair tonic
– Irregular periods are stabilized with it
– Eliminates parasites
– Wounds heal faster
You can make a lotion mixing lavender, cedarwood, rosemary, jojoba and grapeseed carrier oils. This will help you treat alopecia areata.
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Source: Healthy Food House