It’s pretty cold this winter, so many illnesses can affect our head and cause us a lot of trouble. The most common ones are cold, flu, phlegm, sinusitis and rhinitis.
Sinusitis causes our sinuses to swell and become inflamed.
The causes for sinusitis are fungal, bacterial, allergic or viral infections. As a result, you will experience headache, cough, clogged nose, fatigue, facial pain, congestion or thick nasal mucus.
Doctors usually prescribe antibiotics for its treatment, however you can try a natural remedy that is cheaper and also better for your health. Not only sinusitis, but other illnesses can be treated with it as well. All you need is a medium-sized ginger root and 200ml of Apple Cider Vinegar.
Take these 2 ingredients and mix them in a glass bowl. The mixture should be kept in a glass jar and kept at room temperature for 10 days. From time to time you can shake the mixture up for better results.
It’s recommended that you put your head over the jar and cover yourself with a towel. Then you should start to inhale. Do this for 5-10 min. After you’re done, find a napkin and dip it in the mixture. Apply the wet napkin on your neck before you go to bed and leave it on until the morning.
After 2-3 days, you will feel the remedy’s effects. There is also one more recipe that involves ginger root and can help you treat sinusitis.
Take 50 gr of ginger root and boil it. Then, cover your head with a towel and inhale the aroma. Your sinuses will be relieved and if you have issues with congestion they will be treated.
So, before you try to use antibiotics, remember to try one of these remedies and see if it helps you. It has helped thousands of people around the world.
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Source: Healthy Food House