Papaya is a type of tropical fruit with a yellow-orange color that grows in clusters and has more black seeds in the middle. This fruit stimulates the digestion and absorption of food in the body, acts as a laxative and possesses antibacterial, antiviral and antifungal properties.
Papaya seeds are often rejected by people because they are difficult to consume. But once you discover their health benefits, you will get used to it. If you add them in the morning shake, or if you dry and grind, you can use them as a pepper. In the traditional Chinese medicine is used for detoxification of the liver.
Papaya seeds have antibacterial activity and are effective against Salmonella and Staphylococcus, protect the kidneys, help eliminate parasites and help detoxify the liver.
Health benefits of papaya seeds:
– Liver health
Just grind 5-6 papaya seeds and mix them with fruit juice or food and repeat the procedure for a month and you will successfully detoxify the liver.
– Kidney health
Papaya seeds can improve renal function and prevent renal failure.
– Anti-inflammatory properties
Papaya seeds have an anti-inflammatory effect, it hydrates and cleanses the skin, strengthens the heart, eyesight and refreshes and rejuvenates the body, can relieve arthritis, redness, joint pain and other inflammatory conditions.
– Anti-bacterial and anti-viral properties
Papaya seeds can fight viral infections and can also eliminate harmful bacteria like E. Coli, Staph, and Salmonella.
– Fight cancer
Papaya seeds have the ability to bond toxins into the small intestine and expel them more quickly from the body, thereby reducing the risk of developing gut cancer and is used for all types of stomach upsets. Also contain isothiocyanate, a compound that can help you defeat leukemia, colon, breast, prostate, and lung cancer.
– Eliminate parasites
Papaya’s seeds contain an alkaloid called Carpaine, who can also help in the metabolism of proteins and can eliminate parasites.
– A natural contraceptive
The seed can be used as a natural contraceptive for both sexes and has no adverse side effects.
– Improve digestion
Rich in a source of vitamins A and C and calcium, it improves digestion and protects the immune system. Papaya seeds are rich in an enzyme of papain, which can help women become pregnant.
How to eat papaya seeds:
Papaya seeds can be taken crushed, coarse or raw in some milk, fruit juice or salad.
Side-effects and warnings:
If taken in large quantities, they may cause side effects. Also, pregnant women should avoid eating papaya seeds because it will extend to breastfeeding. Before giving your children, you should first consult a doctor.
Source: Home Remedies Corner