Tag Archives: 9

9 Easy Stretches That Will End Your Hip and Lower Back Pain Suffering

Low back pain affects more than 31,000,000 Americans, and experts maintain that sedentary lifestyles are the main cause for it. According to the UNC School of Medicine, “more than 80 percent of Americans will experience an episode of low back pain at some time in their lives.

Get The Six-Pack Abs From Your Dreams With These 9 Core Exercises!

9 Core Exercises

The upcoming summer can be the one where you will achieve the perfect body. Get that fat burned and look awesome with this amazing program that has been developed by world top fitness instructors.

Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine

Lemons, salt, and pepper are commonly used in every household. Most commonly for dressing salads or including them in some other foods. However, not many people are aware of the fact that these ingredients can provide much more than just a good taste.