Tag Archives: burn

How to Lose All of Your Belly Fat Using Vicks Vaporub (Plus Many Other Uses)

Vicks is an age-old mentholated topical cream intended to relieve head, throat, and chest stuffiness – but did you know it can do more than relieve chest congestion? Yes, this amazing product has been around for over 100 years and is one of the most widely used over-the-counter decongestants. Lately, there’s been a lot of buzz about unique and unconventional ways to use this odiferous ointment.

9 Exercises to Burn Belly Fat In Less Than a Month!

9 Exercises to Burn Belly Fat In Less Than a Month!

If you are dealing with stubborn belly fat, don’t worry anymore since the following exercises will help you burn that fat and strengthen your abs in the process. However, you need to do cardio exercises at least 3 times a week first.

Getting Rid of All Excess Fat Becomes Easy After Resetting These 6 Hormones

No one wants to have an excess body fat. Besides being embarrassing, it is also harmful to the health. To eliminate it, you need to find the root cause, and then to start having a healthy diet and exercising. If you cannot lose weight still, check your hormones because they influence your appetite, metabolism, weight loss, and food cravings.

This Is 5 Best Activities That Could Burn More Fat Than the Gym

Do you want to slim down and sculpt your body, but you have no time to hit the gym regularly? That is not a problem at all! It turns out that you are able to burn more calories just by making some easy changes to your lifestyle.

9 Exercises To Burn Abdominal Fat In 20 Days


The stomach fat is made of visceral and hypodermic fat. Visceral fat is a dangerous deep fat that covers the vital organs. It increases your risk of diabetes and it affects the insulin resistance.

Burn Bad Fats By Taking This Amazing Drink


Reduce belly fat FAST and EASY! Here is the recipe that will completely change your body, reduce waist size, make you look attractive and feel special.

Tighten Your Belly In 1 Month With The Plank Challenge

plank challenge

Everyone wants to have a tight and flat belly preferably with a 6 pack that we can show off at the beach. If you have trouble achieving this, we have the best solution for you. The plank exercise is a very simple yet extremely efficient way of getting results in a very short period of time. Even though it is static, it actually activates lots of muscles particularly from the abdominal area and the upper torso.