How to Lose All of Your Belly Fat Using Vicks Vaporub (Plus Many Other Uses)

Vicks is an age-old mentholated topical cream intended to relieve head, throat, and chest stuffiness – but did you know it can do more than relieve chest congestion? Yes, this amazing product has been around for over 100 years and is one of the most widely used over-the-counter decongestants. Lately, there’s been a lot of buzz about unique and unconventional ways to use this odiferous ointment. Continue reading “How to Lose All of Your Belly Fat Using Vicks Vaporub (Plus Many Other Uses)”

Getting Rid of All Excess Fat Becomes Easy After Resetting These 6 Hormones

No one wants to have an excess body fat. Besides being embarrassing, it is also harmful to the health. To eliminate it, you need to find the root cause, and then to start having a healthy diet and exercising. If you cannot lose weight still, check your hormones because they influence your appetite, metabolism, weight loss, and food cravings. Continue reading “Getting Rid of All Excess Fat Becomes Easy After Resetting These 6 Hormones”

Tighten Your Belly In 1 Month With The Plank Challenge

plank challenge

Everyone wants to have a tight and flat belly preferably with a 6 pack that we can show off at the beach. If you have trouble achieving this, we have the best solution for you. The plank exercise is a very simple yet extremely efficient way of getting results in a very short period of time. Even though it is static, it actually activates lots of muscles particularly from the abdominal area and the upper torso. Continue reading “Tighten Your Belly In 1 Month With The Plank Challenge”