Tag Archives: Fat

How to Lose All of Your Belly Fat Using Vicks Vaporub (Plus Many Other Uses)

Vicks is an age-old mentholated topical cream intended to relieve head, throat, and chest stuffiness – but did you know it can do more than relieve chest congestion? Yes, this amazing product has been around for over 100 years and is one of the most widely used over-the-counter decongestants. Lately, there’s been a lot of buzz about unique and unconventional ways to use this odiferous ointment.

10 Abs Exercises That Will Kill Your Belly Fat Faster Than Anything Else

Belly fat is not just aesthetically bad for you, but also can be harmful to your health. If belly fat is not controlled, over a period of time, you can develop heart borne diseases, diabetes and high blood pressure. To get rid your pooch, all it takes is a bit of a personal commitment, a few changes in your diet and strict workout regimes. Scroll over as we bring some of the best exercises that you can easily follow to remove that flab from your belly and get your body in shape :

9 Exercises to Burn Belly Fat In Less Than a Month!

9 Exercises to Burn Belly Fat In Less Than a Month!

If you are dealing with stubborn belly fat, don’t worry anymore since the following exercises will help you burn that fat and strengthen your abs in the process. However, you need to do cardio exercises at least 3 times a week first.

If You Want to Decrease Body Fat and Increase Muscle Strength, Try This 7-Minute Workout

Despite the popular belief that the long duration of exercise provides best effects, it turns out that the intensity of short workout significantly boosts the desired effects.

Getting Rid of All Excess Fat Becomes Easy After Resetting These 6 Hormones

No one wants to have an excess body fat. Besides being embarrassing, it is also harmful to the health. To eliminate it, you need to find the root cause, and then to start having a healthy diet and exercising. If you cannot lose weight still, check your hormones because they influence your appetite, metabolism, weight loss, and food cravings.

This Is 5 Best Activities That Could Burn More Fat Than the Gym

Do you want to slim down and sculpt your body, but you have no time to hit the gym regularly? That is not a problem at all! It turns out that you are able to burn more calories just by making some easy changes to your lifestyle.

How To Get Rid Of Armpit Fat Fast

It is not a secret that many woman around the world have such a problem as armpit fat. Sometimes you want to wear a beautiful summer dress or a swimsuit, but you can notice hanging “wings” and fat around the bra. In order to solve this problem completely, you should regularly do physical exercises and take responsibility for your diet.

Flat Tummy Water To Help You Lose Belly Fat

Water infusion recipes to help get a flatter tummy are also delicious and pleasurable to drink.Drinking water infused with ingredients like cucumber, ginger, mint, and lemon effectively flush toxins from your body and help you lose fat around your belly at the same time.

How to Reset Your Hormones and Melt Fat

There is a very vocal crowd of health experts and fitness enthusiasts on the web who trumpet the message that ‘a calorie is a calorie’. They will tell you in no uncertain terms (whether or not you ask) that all that matters is reducing your caloric intake, regardless of what you end up eating as a result.

9 Exercises To Burn Abdominal Fat In 20 Days


The stomach fat is made of visceral and hypodermic fat. Visceral fat is a dangerous deep fat that covers the vital organs. It increases your risk of diabetes and it affects the insulin resistance.