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Cold Water Vs. Warm Water: One of Them Is Damaging To Your Health

When most people are suffering from dehydration, they will experience constipation, joint pain, digestive issues and many more symptoms. In fact, some people will go for days without drinking water, which is alarming because about 60% of our body is made up of it. So it’s important that you consume a sufficient amount of water to avoid dehydration. Now, there is an ongoing debate on what type of water people should be consuming. While the obvious choice for most people is cold water, there is also research that makes the case for drinking warm water as well. Continue reading “Cold Water Vs. Warm Water: One of Them Is Damaging To Your Health”

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I Started Eating Cucumber 3 Times a Day As My Doctor Told Me, Until Something Happened To Me After 5 Days.. And This Was What Happened To Me

Did you know that cucumber is a tropical vegetable that is coveted by some? This is considered to be of tropical origin, but it is found throughout the world. Cucumber is considered family of watermelon zucchini and pumpkin. Continue reading “I Started Eating Cucumber 3 Times a Day As My Doctor Told Me, Until Something Happened To Me After 5 Days.. And This Was What Happened To Me”

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Trust it or Not, the Waste Material Says a Lot for the Health

Trust it or Not, the Waste Material Says a Lot for the Health

Talking about the poop may not be the most comfortable subject and the most interesting one. However, knowing these facts can tell you a lot about your health.

Defecation is natural and normal and if there is a change in bowels it might be due to changes in the diet: but also some illness, infection or other health problem. Continue reading “Trust it or Not, the Waste Material Says a Lot for the Health”

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104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice

Shigeaki Hinohara is a 104-year old Japanese Doctor. He believes he knows the secrets for long and healthy life as he himself is a living proof. He was born in 1911 and so far he had written 150 books including best-seller “Living Long, Living Good”. Furthermore, he is a founder of the “New Elderly Movement” which encourages others to live a long and happy life, a quest in which no role model is better than the doctor himself. Continue reading “104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice”

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If You Eat Garlic and Honey On an Empty Stomach For 7 Days, This Is What Happens To Your Body

Garlic is valued and popular from ancient times, so in ancient Egypt, it is used as a natural way to strengthen a strength, productivity, circulation and the fight against insects, while soldiers used it to prevent skin problems and increase courage. Continue reading “If You Eat Garlic and Honey On an Empty Stomach For 7 Days, This Is What Happens To Your Body”