Tag Archives: Six-Pack Abs

Sick Abs In 7 Minutes

If you want strong, sexy abs, you don’t have to spend all day on them. Just ask Australian fitness trainer Kayla Itsines, who is known for her Bikini Body Workout Guides, cult following on Instagram,, and rock-solid core. To make your torso look like a washboard, Kayla recommends the seven-minute workout below.

9 Core Exercises That Get You Closer To Six-Pack Abs

Everyone needs a six-pack—which is extraordinary. Be that as it may, FYI, there are really four key muscle bunches you have to tone to get a tight tummy.

“For the best outcomes, both tastefully and practically, you have to focus on every one of the muscles in your stomach area,” clarifies NYC-based mentor Joan Pagano, creator of Strength Training Exercises for Women.

Get The Six-Pack Abs From Your Dreams With These 9 Core Exercises!

9 Core Exercises

The upcoming summer can be the one where you will achieve the perfect body. Get that fat burned and look awesome with this amazing program that has been developed by world top fitness instructors.