Tag Archives: Thighs

The Best Exercises For Inner And Outer Thighs

These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. (But don’t psych yourself out—while they may look fancy, they’re actually simpler than you think.)

How to Prepare the Baking soda to Remove fat From the Belly, Thighs, Arms and Back

With the holidays on the horizon, we all want a quick way to get down a bit and get in perfect shape, because winter time is never good on our waist and we all accumulate a few extra pounds that we want to get rid of.