Sneezing and coughing can take away your attention, so that you could not put up with it all the day.
Coughing can be annoying if you cough all day. It would interfere with your daily activities, you won’t be able to sleep well and if you have small kids, they are put in danger because of their weak immune system.
Usually, doctors prescribe you a cough syrup, but sometimes medications have a lot of bad effects for your health in the long run. Some of them include migraine, insomnia, headache etc.
Instead of drinking cough syrup, you can make a natural remedy in your own home, using ingredients from everyday products. All you need is: A spoon of fresh ginger (or ginger powder), olive oil, raw honey and flour. That’s it!
Also get some napkins, adhesive tape and gauze.
When you’re ready, you can begin making the mix:
1. Put the honey and flour together and mix them.
2. Combine them with olive oil and add the ginger. Then, mix again.
3. Put a gauze around the mixture and a napkin under it.
4. Tape it on your back and chest.
If you use the mix for your children, you should wrap the mixture on their back and chest around 3 hours before sleeping. For adults, it can be taped while you sleep, but it will cause you to sweat a lot. There are no bad side effects from this remedy.
People who used it say that they’ve had a lot of success with ginger wrap. For example, Rachel Lim used it on her child, who used to cough every night.
In a matter of hours, the cough was relieved and the kid’s health was much better. More and more people today are becoming aware of the magnificent results of ginger wrap and use it to make their health better.
Source: Inspire Love & Health